“Art is what we do when we’re truly alive… art is who we are and what we do and what we need.”                                                                                           SETH GODIN 

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Imagine a space in your home that is dedicated to peace and beauty especially for you; a space where you can go to unwind and hear yourself think; where you can feel soothed and know your own heart and mind…

We know our cup must be re-filled in order to function well, but do we take the time out to replenish? Maybe not so much…

Women at mid-life and later, learned not to listen to the body’s needs; we learned to push on instead, and many of us suffer greatly for all the effort and striving to ‘be good’ and ‘earn our place.’

The conditioning that causes self-neglect runs deep in our culture, and becoming seriously ill is a frightening opportunity to re-evaluate and change the old ways.

I’m Dr Suzanne Moss – a painter and maker of ceramics and contemplative art installations – and Journey Accredited Life Coach. 

In 2011, glad to have completed my doctorate and at the end of an enjoyable semester lecturing in the Visual Arts, I was diagnosed with cancer. Very anxious, I craved a special space where I could just be and get a handle on what was going on. I needed the privacy to feel whatever I was feeling and be soothed by a gentle environment.

It took a while to realise that gentle environment needed to be both on the inner and outer.

My art practice became meditative. And my paintings and drawings seemed to evoke a meditative state. 

A lot of seeking, research, experimenting and development, resulted in offering both meditative art courses and my ‘Peace Room’ Meditation Spaces – installations of carefully composed paintings and ceramics.

Now I offer my ‘Peace Room’ art and mindfulness painting and drawing programs ‘Paint from your Heart’ and ‘Solace, Colour, Light: Make your Sacred Art.’ 

Does any of this resonate? If you’d like to discuss your needs, please contact me for a 15 minute complimentary conversation or discover more with the free mini-course below… 

 

 

 

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